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Fasting is giving up food, drink, or other worldly thing for the purpose of turning our attention to God and relying on God more fully.

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Following Jesus Journal Pages:


Click on the journal pages for suggestions on what to read, wonder, and how to practice fasting.

(practices adapted from Vibrant Communication's Lenten Micropractices)

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Video: Everything You Need to Know Before Lent

Check out this video about Lent, which includes information on why we fast.

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